Description
It’s not a tiger, and it’s not a nut — tigernuts are ancient super-roots. These small but mighty tubers were a staple food for our Paleo ancestors over 2 million years ago, prized for their ability to nourish, sustain energy, and support digestion.
Our Organic Tiger Nut Flour is naturally rich in dietary fiber and resistant starch, a unique form of fiber that acts as a prebiotic, feeding beneficial gut bacteria. A healthy gut microbiome plays a key role in hormone balance, estrogen metabolism, and blood sugar regulation — areas of particular importance for individuals navigating fibroids, PCOS, and insulin resistance.
Each serving also provides 35% of the Daily Value of iron, an essential mineral that supports oxygen transport, energy levels, and healthy red blood cells — especially important for those managing heavy menstrual bleeding commonly associated with fibroids.
This flour is:
Gluten- and grain-free
Paleo-friendly
Keto-compatible
Made from organic, peeled tigernuts
Anthony’s Tiger Nut Flour is grown in Spain and thoughtfully packed in sunny California.
(And no tigers were harmed in the making of this product.)
Why We Love Tiger Nut Flour
🌿 Resistant Starch (Gut & Hormone Support)
Tiger nut flour contains resistant starch, a prebiotic fiber that supports gut health and digestion. A well-functioning gut is essential for detoxifying excess estrogen, which may be beneficial for hormone balance in conditions like fibroids and PCOS.
❤️ Monounsaturated Fats (Anti-Inflammatory Support)
Rich in heart-healthy monounsaturated fats, tiger nut flour supports metabolic health and is generally less inflammatory than omega-6–heavy alternatives, making it a thoughtful choice for hormone-conscious eating.
🚫 Gluten & Grain-Free
Certified batch-tested gluten-free, this flour is ideal for those avoiding grains or managing inflammation, blood sugar sensitivity, or digestive discomfort.
🥖 Excellent for Baking
Tiger nut flour can often be used as a substitute for traditional wheat flour. It absorbs liquid beautifully, making it especially well-suited for vegan and gluten-free baking. Baked goods come out light, fluffy, and gently sweet with a mild, nutty flavor — no gums or fillers required.
