Description
About Our Organic Peeled Tigernuts
They’re not nuts and definitely not tigers — tigernuts are ancient root vegetables that have nourished humans for thousands of years. In fact, they were a dietary staple of our Paleo ancestors, valued for their natural sweetness, sustained energy, and digestive benefits.
Anthony’s Organic Peeled Tigernuts are carefully selected, organically grown, and gently peeled for convenience and versatility. Naturally rich in fiber, resistant starch, and iron (35% DV per serving!), tigernuts are a nutrient-dense whole food that supports digestion, energy, and metabolic balance.
Their unique combination of prebiotic fiber and healthy fats makes them an excellent choice for those focused on gut health, blood sugar balance, and hormone-conscious nutrition, including individuals navigating PCOS, fibroids, or estrogen imbalance.
Popular in West African countries like Ghana, Nigeria, Togo and Benin, these peeled tigernuts are ready to enjoy straight from the bag or blended into your favorite recipes.
(No tigers were harmed in the making of this product.)
Why Choose Organic Peeled Tigernuts?
🥛 Ideal for Tiger Nut Milk & Creamers
Peeled tigernuts are perfect for making homemade tiger nut milk — a naturally sweet, dairy-free alternative that requires no added sugars. Their creamy texture makes them ideal for smoothies, lattes, and cereal bases.
🌿 Prebiotic Fiber & Resistant Starch (Gut Support)
Tigernuts are rich in resistant starch, a prebiotic fiber that feeds beneficial gut bacteria. A healthy gut microbiome plays an important role in hormone metabolism and estrogen clearance, supporting overall hormonal balance.
🩸 Naturally High in Iron (35% DV per serving)
Iron supports healthy red blood cells and oxygen delivery, which can be especially valuable for individuals experiencing heavy menstrual cycles, commonly associated with fibroids.
❤️ Healthy Monounsaturated Fats
Tigernuts contain monounsaturated fats that support heart health and metabolic function and are generally less inflammatory than omega-6–heavy fats.
🚫 Gluten & Grain-Free
Naturally gluten-free and grain-free, tigernuts are suitable for Paleo, plant-based, and hormone-supportive diets.
How to Use
Soak and blend for tiger nut milk
Add to smoothies or energy bites
Use in porridge-style bowls
Lightly toast for a naturally sweet snack
