Tag: buttermilk biscuits

low carb keto buttermilk biscuits

Low Carb Buttermilk Biscuits

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Biscuits are back on the menu!

I thought I would have to skip this on a low carb diet but here comes King Arthur to save the day! No wonder this company is called King Arthur. A true knight in shining armor. The absolute star of the show is their King Arthur Keto Wheat Flour (or Keto Wheat Pizza Flour) that makes biscuits that taste and feel like the real thing – no missing out. There is a catch though – these are not gluten free. In fact gluten is one of the major ingredients which makes this a low carb, high protein biscuit. 

King Arthur Keto Wheat Flour

Just Like the Real Thing

These are crumbly, melt in your mouth and may be even more delicious than a biscuit you would get at a brunch spot. Most importantly there is no insulin spike sugar crash afterwards. Note, this is not a low calorie food, but so light on the carbs that it won’t have you feeling weighed down. You can have these at breakfast and head in to your day. This isn’t just for brunch on a lazy Saturday. This is a ready to go staple in my kitchen. Each week I meal prep these to have a low carb breakfast item or side on hand.

And they pair so well with my lobster mushroom dish (pictured below)!

Low Carb Buttermilk Biscuit Recipe!

A staple that feels like a treat!

Ingredients

 1 ¼ cups King Arthur Keto Wheat Flour
 2 tsp Baking Powder
 3 tbsp Salted Butter
 3 tbsp Heavy whipping cream
 2 tbsp Buttermilk
 ½ cup Sour cream

Nutrition Facts

12 servings

Serving size

1


Amount per serving
Calories103
% Daily Value *
Total Fat 6.2g8%
Saturated Fat 3.9g20%
Trans Fat .3g
Monounsaturated Fat 1.8g
Cholesterol 22.6mg8%
Sodium 240mg11%
Net Carbohydrate 0.3g1%
Dietary Fiber 2.4g9%
Protein 4.7g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.